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CATEGORY CUISINE TAG YIELD
Vegetables, Grains Vegetarian Salads, To post, Vegetarian 2 Servings

INGREDIENTS

1 Watercress, chopped
4 t Olive Oil
1/2 Lime, juice only
1/2 t Fresh Ginger Root, grated
1 t Whole Grain Mustard
Salt And Black Pepper, to
taste

INSTRUCTIONS

Combine all ingredients.  Serves 2 to 3  Source: "Vegetarian Food for
All" by Annabel Perkins  Palm Beach Post 08/18//97 billspa@icanect.net
Recipe by: Annabel Perkins  Posted to MC-Recipe Digest V1 #788 by Bill
Spalding  <billspa@icanect.net> on Sep 18, 1997

A Message from our Provider:

“We simply prepare ourselves. God fills us.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 86
Calories From Fat: 81
Total Fat: 9.2g
Cholesterol: 0mg
Sodium: 34.6mg
Potassium: 23.5mg
Carbohydrates: 1.6g
Fiber: <1g
Sugar: <1g
Protein: <1g


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