CATEGORY |
CUISINE |
TAG |
YIELD |
Grains |
|
Beverages |
7 |
Servings |
INGREDIENTS
8 |
c |
Cubed seeded watermelon |
1/4 |
c |
Sifted powdered sugar |
6 |
oz |
Frozen lemonade concentrate, (1 can) thawed and undiluted |
|
|
Mint sprigs, (optional) |
INSTRUCTIONS
Place watermelon in a large bowl; cover and freeze.
Place half of frozen watermelon, half of powdered sugar, and half of
concentrate in a blender, and process until smooth.
Pour mixture into individual glasses. Repeat procedure with remaining
watermelon, powdered sugar, and concentrate. Yield: 7 cups (serving size: 1
cup).
Per serving: 91 Calories; 0g Fat (4% calories from fat); 1g Protein; 23g
Carbohydrate; 0mg Cholesterol; 3mg Sodium
Serving Ideas : Garnish with mint sprigs, if desired. Serve immediately.
Recipe by: Cooking Light, Sept. 1995, page 140
Posted to MC-Recipe Digest V1 #395 by igor@digex.net on Jan 28, 1997.
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