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CATEGORY CUISINE TAG YIELD
Grains Beverages 7 Servings

INGREDIENTS

8 c Cubed seeded watermelon
1/4 c Sifted powdered sugar
6 oz Frozen lemonade concentrate, (1 can) thawed and undiluted
Mint sprigs, (optional)

INSTRUCTIONS

Place watermelon in a large bowl; cover and freeze.
Place half of frozen watermelon, half of powdered sugar, and half of
concentrate in a blender, and process until smooth.
Pour mixture into individual glasses. Repeat procedure with remaining
watermelon, powdered sugar, and concentrate. Yield: 7 cups (serving size: 1
cup).
Per serving: 91 Calories; 0g Fat (4% calories from fat); 1g Protein; 23g
Carbohydrate; 0mg Cholesterol; 3mg Sodium
Serving Ideas : Garnish with mint sprigs, if desired. Serve immediately.
Recipe by: Cooking Light, Sept. 1995, page 140
Posted to MC-Recipe Digest V1 #395 by igor@digex.net on Jan 28, 1997.

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