| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dish, Main | 6 | Servings | ||
INGREDIENTS
| 4 | Zucchini, halved then | |
| Sliced | ||
| about 3 cups | ||
| 2 | T | Fresh lemon juice |
| 2 | t | WATKINS Garlic Liquid Spice |
| 2 | c | Thinly sliced onions |
| 3 | Tomatoes, coarsely | |
| Chopped | ||
| 1 | T | White wine vinegar |
| 1 | t | WATKINS Basil Liquid Spice |
| 1 1/2 | t | WATKINS Parsley |
| 1/2 | t | Salt |
| 1/4 | t | WATKINS red pepper flakes |
| 6 | c | Hot cooked ziti pasta |
| about 12 ounces dry | ||
| WATKINS garlic and chives | ||
| Seasoning, as desired |
INSTRUCTIONS
In small bowl, combine zucchini and lemon juice;toss well. In a large skillet, with a cover, heat Garlic Liquid Spice over medium heat. Stir in zucchini and onion;saute' 3 to 4 minutes. Add tomatoes, and next 5 ingredients;bring to a boil. Reduce heat, cover and simmer for 5 to 7 minutes. Toss with hot pasta. Sprinkle with Garlic and Chives Seasoning. Formatted for MM by: Diana Eichman Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 440
Calories From Fat: 17
Total Fat: 1.9g
Cholesterol: 0mg
Sodium: 326.3mg
Potassium: 468.6mg
Carbohydrates: 90.4g
Fiber: 5.1g
Sugar: 4.3g
Protein: 15g