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Meats Spanish Latimes3 8 Servings

INGREDIENTS

1 Head Garlic, plus
2 Garlic cloves
1/2 c Olive oil
8 Peeled sliced boiling
potatoes
6 Tomatoes, sliced
2 Onions, sliced
4 1/2 lb Baby lamb or chops, cut into
2" pieces
2 Green bell peppers, cut in
strips
4 Bay leaves
2 T Chopped parsley
2 t Salt
10 Black peppercorns
4 Cloves
1 t Cinnamon
1 t Saffron
2 c Dry white wine

INSTRUCTIONS

Spear head of garlic with fork or grasp with tongs and turn over gas
flame or broil, turning, until black and charred on all sides, 3 to 4
minutes. Rub off skin and peel cloves. Pour 1/4 cup oil into bottom  of
large casserole or roasting pan. Place half of potatoes in layer  in
bottom of casserole. Layer half of tomatoes, then half of onions  over
potatoes. Cover with meat in single layer. Distribute bell  pepper
strips, roasted garlic cloves, bay leaves and parsley over  meat. Cover
with layer of remaining potatoes, then layer of remaining  tomatoes and
layer of remaining onions. Crush salt, raw garlic  cloves, peppercorns,
cloves, cinnamon and saffron in mortar with  pestle. Stir in 1/4 cup
white wine and add to casserole. Add  remaining 1 3/4 cups wine and
remaining 1/4 cup oil to casserole.  Bake uncovered at 450 degrees 10
minutes. Reduce heat to 350 degrees  and cook, without stirring, until
the meat and potatoes are very  tender, about 2 hours. Casserole can
also be simmered on top of  stove, adding water occasionally so bottom
layer doesn't scorch.  Yields 8 servings.  Each serving: 459 calories;
713 mg sodium; 111 mg cholesterol; 23  grams fat; 17 grams
carbohydrates; 37 grams protein; 0.72 gram fiber  Recipe Source: Los
Angeles Times - 03-28-1999 Recipe from "Traditional  Spanish Cooking"
by Janet Mendel (Garnet Publishing, 1997)  Formatted for Mastercook by
Lynn Thomas - Lynn_Thomas@prodigy.net  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 239
Calories From Fat: 121
Total Fat: 13.7g
Cholesterol: 0mg
Sodium: 671.9mg
Potassium: 475mg
Carbohydrates: 17.9g
Fiber: 3.1g
Sugar: 4.8g
Protein: 2.3g


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