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CATEGORY CUISINE TAG YIELD
Dairy, Grains Hawaiian 1 Servings

INGREDIENTS

8 oz Light yogurt, any flavor
1 c Buttermilk (non-fat)
1 c Crushed pineapple, packed in juice (do not drain)
1/2 ts Coconut flavoring
1/2 ts Vanilla flavoring
1/2 ts Banana flavoring (optional)

INSTRUCTIONS

Stir all ingredients together and divide into 8 small paper cups. Insert
stick into each and freeze.
Makes 4 servings (WW: 1/2 Milk, 1/2 Fruit, 5 optional calories)
Posted to Digest eat-lf.v096.n180
From: Kathie Briggs <kjbriggs@voyager.net>
Date: Mon, 07 Oct 1996 09:13:24 -0500

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