CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy |
|
Cklive21, Pdate |
1 |
servings |
INGREDIENTS
6 |
sm |
Softshell crabs; cleaned |
|
|
Salt and pepper |
1 |
c |
Buttermilk |
1 |
c |
Flour |
1/2 |
ts |
Cayenne |
|
|
Unsalted butter for pan frying |
2 |
ts |
Olive oil |
2 |
|
Garlic cloves; finely minced |
1 |
|
Lime; Juice of |
|
|
Salt and pepper |
1 |
tb |
Minced fresh cilantro |
INSTRUCTIONS
Season the crabs with salt and pepper and place in the buttermilk. Soak for
1 hour. Remove and pat dry.
While the crabs are soaking, prepare the mojo: heat the olive oil in a
small, heavy saucepan over a moderately low flame. Add the garlic and cook
slowly for 5 minutes, or until golden, not brown. Add the lime juice, stir,
and bring to a boil. Remove from heat, season with salt and pepper, and add
cilantro. Refrigerate until cool.
To prepare the crabs: In a bowl, mix together the flour, cayenne and salt
and pepper to taste. Dredge the crabs in the flour, shaking off the excess.
Choose a heavy frying pan (or pans) that will hold all the crabs in one
layer without crowding. Place the pans over moderately high heat and add
enough butter to create a thin layer (about 1/4 inch) in each pan. After
the foam subsides, add the floured crabs and weight them (with bricks or
anything you can improvise). Cook for 2 to 3 minutes, or until the crabs
are golden brown on the underside. Turn the crabs over, and weight them
again. Cook for 2 to 3 more minutes, or until the other side is golden
brown. Transfer them to paper towels to drain briefly, dab each crab with
some of the mojo and serve.
Yield: 2 servings
Converted by MC_Buster.
Per serving: 666 Calories (kcal); 13g Total Fat; (17% calories from fat);
22g Protein; 117g Carbohydrate; 9mg Cholesterol; 263mg Sodium Food
Exchanges: 6 1/2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 1/2 Fruit; 2
Fat; 0 Other Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9345
Converted by MM_Buster v2.0n.
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“Luck has nothing to do with it”