| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Dairy | Welsh | Cookies, Welsh | 6 | Servings |
INGREDIENTS
| 3 | Lb. flour | |
| 7 | t | Ground ginger |
| 6 | oz | Black treacle |
| 1/4 | pt | Milk |
| 6 | oz | Demerara sugar |
| 1/4 | lb | Butter |
| 2 | oz | Minced peel |
| 1/2 | t | Bicarbonate'soda |
| 1 | t | Cream of tartar |
INSTRUCTIONS
BARA SINSIR CYMREIG Sift the flour with the bicarbonate of soda and cream of tartar. Rub the butter into the flour and add the other dry ingredients. Add the treacle and milk. Mix well. Place in a greased tin and bake in a slow oven (300/F. or Mark 2) for 1 1/2 hours. Posted to MM-Recipes Digest V3 #256 Date: Thu, 19 Sep 1996 18:42:04 +0000 From: "ray.watson" <ray.watson@ukonline.co.uk>
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Nutrition (calculated from recipe ingredients)
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Calories: 338
Calories From Fat: 143
Total Fat: 16.3g
Cholesterol: 42.3mg
Sodium: 13.2mg
Potassium: 180.9mg
Carbohydrates: 41.5g
Fiber: 1.5g
Sugar: 1.2g
Protein: 6.3g