| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Welsh | Pancakes, Welsh | 4 | Servings |
INGREDIENTS
| H Batter | ||
| 4 | oz | Flour |
| Sugar and lemon | ||
| 1 | Egg | |
| Pinch of salt | ||
| 1/2 | pt | Milk and water |
| Lard for frying |
INSTRUCTIONS
(CREMPOG CYMRU (FFROIS CYMRU)) Sift the flour and salt together. Make a hole in the centre of the flour and add the egg. Add 2 table- spoonsful of liquid and stir until all the ingredients are mixed well together and there are no lumps. Add half the remaining liquid and beat until the batter is smooth. Stir in the rest of the liquid. Heat a little lard in a frying pan until it begins to 'haze'. Pour just enough batter into the pan to cover the bottom. Fry, using a moderate heat, shaking the pan gently so that the pancake does not stick to the pan. Turn and cook the other side. Turn on to a plate and sprinkle witil sugar. Roll up and place under a low grill to keep warm. Posted to MM-Recipes Digest V4 #263 by "ray.watson" <ray.watson@ukonline.co.uk> on Wed, 25 Sep 1996.
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Nutrition (calculated from recipe ingredients)
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Calories: 237
Calories From Fat: 114
Total Fat: 13.5g
Cholesterol: 46.5mg
Sodium: 98.9mg
Potassium: 234.6mg
Carbohydrates: 23.5g
Fiber: <1g
Sugar: <1g
Protein: 5.7g