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CATEGORY CUISINE TAG YIELD
Vegetables, Meats Wendy, Taylor 1 servings

INGREDIENTS

1 Onion diced and softened in a little oil
1 cn Tomatoes
1 c Chicken stock or vegetable soup
Salt and pepper
1/2 ts Sugar
Dried chilli

INSTRUCTIONS

Put ingredients in a blender. Heat with a little dried chilli. Take the
chilli out when desired heat is achieved. Serve with a little shredded
basil on top Too easy!
Other suggestions: Wendy says this 'soup' is also a base for heaps of
serving suggestions. Here are just a few ways you might like to modify this
soup to your family's tastes. Why not add: pancetta, fetta crostini,
anchovies, fresh herbs, sliced ginger, tuna, cubed chicken or tofu, or
vegetable stacks made of potato, capsicum or eggplant.
Converted by MC_Buster.
Per serving: 34 Calories (kcal); trace Total Fat; (9% calories from fat);
1g Protein; 8g Carbohydrate; 0mg Cholesterol; 11mg Sodium Food Exchanges: 0
Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 0 Fat; 0 Other
Carbohydrates
Converted by MM_Buster v2.0n.

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