0
(0)
CATEGORY CUISINE TAG YIELD
Dairy Sami July 1994 1 Servings

INGREDIENTS

1 c Wheat berries
1 c Pearl barley
1 Red onion, chopped fine
2 Garlic cloves, minced and
mashed
to a paste with 1/2
teaspoon salt
1/4 c Balsamic vinegar
1/4 c Olive oil, preferably
extra-virgin
6 Scallions, chopped fine
1 1/2 c Cooked corn, cut from about
large ears
1/2 lb Smoked mozzarella cheese
diced fine
1 pt Vine-ripened cherry
tomatoes halved
1/2 c Chopped fresh chives
Parsley Salad as an
accompaniment if
desired

INSTRUCTIONS

2
Into a kettle of salted boiling water stir wheat berries and cook at  a
slow boil 30 minutes. Stir in barley and cook grains at a slow boil  40
minutes.  While grains are cooking, in a large bowl stir together
onion, garlic  paste, vinegar, and oil.  Drain grains well and add to
onion mixture. Toss mixture well and  cool. Add scallions, corn,
mozzarella, tomatoes, chives, and salt and  pepper to taste and toss
well. Salad may be made 1 day ahead and  chilled, covered. Bring salad
to room temperature before serving.  Serve salad with parsley salad.
Serves 6 as a main course or 8 to 10 as a side dish.  Gourmet July 1994
Converted by MC_Buster.  Converted by MM_Buster v2.0l.

A Message from our Provider:

“Been taken for granted? Imagine how God feels”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 2212
Calories From Fat: 511
Total Fat: 58.1g
Cholesterol: 0mg
Sodium: 2340.7mg
Potassium: 3401.6mg
Carbohydrates: 397.2g
Fiber: 46g
Sugar: 43.9g
Protein: 33.3g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?