Wheat Berry Veggy Melt (lacto)

Justification goes beyond forgiveness. Not only are we forgiven because of Christ, but God also declares us righteous because of Christ. God requires two things of us: punishment for our sins and perfection in our lives. Our sins must be punished, and our lives must be righteous. But we cannot bear our own punishment (Ps. 49:7-8), and we cannot provide our own righteousness. “None is righteous; no, not one” (Rom. 3:10). Therefore, God, out of His immeasurable love for us, provided His own Son to do both. Christ bears our punishment, and Christ performs our righteousness. And when we receive Christ (John 1:12), all of His punishment and all of His righteousness is counted as ours (Rom. 4:4-6; 5:1, 19; 8:1; 10:4; 2 Cor. 5:21; Phil. 3:8-9).

John Piper

CATEGORY	CUISINE	TAG	YIELD
Dairy		Dec., Digest	1	Servings

INGREDIENTS

2	c	Cubed peeled butternut
		Squash
1	c	Sliced carrots
1	c	Sliced yellow squash
2	c	Cooked wheat berries
2	T	Chopped scallion
1	T	Soy sauce
2	c	Shredded non-fat, low-fat
		Jack or Mozarella Cheese

INSTRUCTIONS

Preheat broiler. Place the hubbard squash and carrots in a steamer
over boiling water. Cover and steam 10 minutes. Add yellow squash and
steam 5 minutes more (or until all are tender). In 2qt casserole,  toss
vegies, berries, scallion, and soy. Sprinkle with cheese and  broil 5
minutes or until cheese is melted and browned.  Posted by Posted by
Posted by Posted by "Rob Ryerson"  <RYERSONRA@compctr.ccs.csus.edu> to
the Fatfree Digest [Volume 13  Issue 8] Dec. 8, 1994. Source - 'The
Complete Whole Grain Cookbook'  by Carol Gelles  FATFREE Recipe
collections copyrighted by Michelle Dick 1994. Used  with permission.
Formatted by Sue Smith, S.Smith34,  TXFT40A@Prodigy.com using MMCONV.
1.80Ã¡  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip

A Message from our Provider:

“If God were an impersonal force we’d be superior to our Maker”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 429 Calories From Fat: 53 Total Fat: 6g Cholesterol: 19.6mg Sodium: 893.7mg Potassium: 2733.2mg Carbohydrates: 76.3g Fiber: 11.2g Sugar: 17.1g Protein: 24.4g