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CATEGORY CUISINE TAG YIELD
Grains, Dairy Home cookin 4 servings

INGREDIENTS

20 oz Fresh butternut squash
1/4 c Water
1 tb Butter or margarine
OR 1 tablespoon olive oil
1/4 c Skim milk
1/4 c Grated Parmesan cheese
Serves 4
Preparation time: 15
Minutes
Serving (3/4 cup)
Contains 115
Calories, 15g
Carbohydrate (4 grams
Fiber), 5g fat
(2g saturated fat), 5mg
Cholesterol and 161mg
Sodium.

INSTRUCTIONS

Transfer squash cubes to a microwave casserole. Add water and microwave,
covered, on high for 10 to 12 minutes or until very tender. Add butter,
milk and cheese. Season with salt and pepper. Blend with a hand mixer until
smooth and creamy.
Posted to MM-Recipes Digest  by "Beth Ide" <rev_ide@email.msn.com> on Aug
28, 1998

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