| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | Dutch | Pasta, Pulses and, Soups | 8 | Servings |
INGREDIENTS
| 1 1/2 | c | Great northern beans |
| Washed | ||
| 2 | t | Olive oil |
| 1 | Onion, chopped | |
| 2 | Garlic cloves, chopped | |
| 7 | c | Chicken bouillon |
| 1 | c | Water |
| 1 | Ham hocks | |
| 2 | Carrots, sliced | |
| 2 | Celery stalks, sliced | |
| 1/2 | c | Parsley sprigs, chopped |
| 2 | Bay leaves | |
| 1 1/2 | t | Dried basil |
| 1 | t | Dried marjoram |
| 1/2 | t | Dried thyme |
| 1/2 | t | Dried oregano |
| ds | Cayenne pepper | |
| 1/4 | t | Black pepper |
| 2 1/4 | c | Angel hair pasta, * see |
| Note | ||
| 1 | Tomato sauce | |
| Salt |
INSTRUCTIONS
Place beans in a large Dutch oven or soup pot. Cover with 2 inches of water and bring to a boil over high heat. Lower heat and boil 2 minutes. Remove pot from heat, cover, and let beans stand 1 hour. Drain beans in a colander, discarding water. In the same pot, combine olive oil, garlic, onions and 3 tablespoons of chicken bouillon. Cook over medium heat, stirring frequently, until onion is soft (5-6 minutes). If liquid begins to evaporate, add a little more bouillon. Return beans to pot. Add water, ham hock, carrots, celery, parsley, bay leaves, basil, marjoram, thyme, oregano, cayenne pepper, Recipe By : Skinny Soups
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Nutrition (calculated from recipe ingredients)
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Calories: 220
Calories From Fat: 26
Total Fat: 2.9g
Cholesterol: <1mg
Sodium: 1888.7mg
Potassium: 463.2mg
Carbohydrates: 39.6g
Fiber: 4.8g
Sugar: 4.2g
Protein: 9.6g