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CATEGORY CUISINE TAG YIELD
Grains, Vegetables Beans/legum, Cucumbers, Healthwise, Onions, Salads 8 Servings

INGREDIENTS

1 19 oz white kidney beans
drained
1/2 c Red or mild white onion
chopped
1 c Thinly sliced or diced
cucumber
3/4 c Sliced radishes
1 Clove garlic, finely minced
1/2 c Chopped fresh parsley
3 T Lemon juice or sherry
vinegar
2 T Olive oil, or vegetable oil
Salt and pepper, to taste
Red leaf lettuce, or other
lettuce

INSTRUCTIONS

1997    
Drain beans, rinse and drain again. Place in salad bowl. Add onion,
cucumber, radishes, garlic and parsley. Toss. Add lemon juice or
sherry vinegar, oil, salt and pepper. Serve on red leaf lettuce. MC
formatting by bobbi744@sojourn.com  Recipe by: Low Cholesterol Cuisine
Cookbook Posted to MC-Recipe  Digest V1 #664 by Roberta Banghart
<bobbi744@sojourn.com> on Jul 10,

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 35
Calories From Fat: 6
Total Fat: <1g
Cholesterol: 0mg
Sodium: 196.7mg
Potassium: 358.1mg
Carbohydrates: 5.4g
Fiber: 3.1g
Sugar: 1.3g
Protein: 3.3g


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