| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Salads | 4 | Servings | |
INGREDIENTS
| 3/4 | c | Diced carrot |
| 3 | tb | Red wine vinegar |
| 2 | tb | Olive oil |
| 1/4 | ts | Salt |
| 1/4 | ts | Dried basil |
| 1/8 | ts | Dried thyme |
| 1/8 | ts | Crushed red pepper |
| 1/8 | ts | Rubbed sage |
| 1/8 | ts | Black pepper |
| 2 | Cloves garlic, minced | |
| 1 | c | Diced yellow bell pepper |
| 1/2 | c | Thinly sliced green onions |
| 10 | Cherry tomatoes, quartered | |
| 32 | oz | Cannellini beans or other white beans, rinsed and drained |
| 4 | c | Torn curly endive |
INSTRUCTIONS
Bring 1/4 cup water to a boil in a small saucepan; add carrot, and cook 1 minute. Drain; set aside. Combine vinegar and the next 8 ingredients (vinegar through garlic) in a large bowl, and stir well with a wire whisk. Add carrot, bell pepper, green onions, tomatoes, and beans, and toss well. Yield: 4 servings (serving size: 1-1/2 cups bean mixture and 1 cup endive). Per serving: 930 Calories; 10g Fat (9% calories from fat); 58g Protein; 162g Carbohydrate; 0mg Cholesterol; 225mg Sodium Serving Ideas : Spoon onto individual endive-lined salad plates. Recipe by: Cooking Light, April 1995, page 114 Posted to MC-Recipe Digest V1 #410 by igor@digex.net on Jan 28, 1997.
A Message from our Provider:
“Our hopelessness and our helplessness are no barrier to (God’s) work. Indeed our utter incapacity is often the prop He delights to use for His next act… We are facing one of the principles of Yahweh’s modus operandi. When His people are without strength, without resources, without hope, without human gimmicks – then He loves to stretch forth His hand from heaven. Once we see where God often begins we will understand how we may be encouraged. #Ralph Davis”