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CATEGORY CUISINE TAG YIELD
Meats, Grains, Dairy Spanish Main course, Poultry*, Quick dishe, Soups and s 4 Servings

INGREDIENTS

1/4 c Olive oil
4 Kip filets, 1 to 1-1/3 lbs
4 Cloves garlic, minced
1 Spanish onion, chopped
2 Stalks celery, finely
chopped
1 Low-sodium chicken broth
2 Cannelini beans
1 T Chili powder, *
1 T Cumin
1/2 t White pepper
Salt, to taste
1 Cilantro, finely chopped
1 1/2 c Sour cream, **
2 t Cumin
1 pn Allspice
1/2 Scallions, finely chopped
Tabasco sauce, to taste

INSTRUCTIONS

Chili powder was not in original recipe, but we thought it was needed.
** I think just 1/2 cup might be enough of this.  Cut the chicken in
cubes, just slightly larger than the size of the  beans.  Heat oil and
garlic over medium flame until garlic speaks. Add cubed  chicken and
saute 5 min until chicken is almost cooked through. Add  celery and
onion and saute an additional 6-10 min or until onion  becomes
translucent. Add broth and beans. Stir in chili powder, 1T  cumin,
white pepper, salt, and half of the chopped cilantro. Bring to  a boil,
reduce heat and simmer, uncovered, on low.  In a food processor or
blender, combine remaining cilantro, 2 tsp  cumin, allspice, sour cream
and chopped green onions. Blend. Sour  cream will turn a light green
color. Server chili up in bowls and  garnish with a dollop of the sour
cream mixture and a little extra  slivered green onion. Pass tortilla
chips for dipping. [We sliced  corn tortillas into strips and added
those to the chili.]  Recipe by: Adapted from a recipe found somewhere
on the Web  Posted to EAT-L Digest  by Kaye Sykes
<kaye_sykes@NL.COMPUWARE.COM>  on Dec 11, 1997

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 329
Calories From Fat: 280
Total Fat: 31.9g
Cholesterol: 44.9mg
Sodium: 375.4mg
Potassium: 444mg
Carbohydrates: 9.2g
Fiber: 3.5g
Sugar: 3.4g
Protein: 5.1g


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