| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Miscellaneo | 9 | Servings | ||
INGREDIENTS
| 1 1/2 | c | White cornmeal |
| 3/4 | ts | Salt |
| 5 | c | Water |
| 1 | Clove garlic, crushed |
INSTRUCTIONS
Combine cornmeal and salt in a large saucepan. Gradually add water and garlic, stirring constantly with a wire whisk. Bring to a boil; reduce heat to medium-low. Cook, uncovered, 15 minutes or until thickened, stirring frequently. Yield: 9 servings (serving size: 1/2 cup). Per serving: 85 Calories; 0g Fat (4% calories from fat); 2g Protein; 18g Carbohydrate; 0mg Cholesterol; 182mg Sodium Serving Ideas : Serve warm. NOTES : This recipe is also included in "VEAL STEW WITH WHITE POLENTA" Page 96. Recipe by: Cooking Light, Sept 1994, page 96 Posted to MC-Recipe Digest V1 #395 by igor@digex.net on Jan 28, 1997.
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