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Vegetables Niger Toohot09 4 Servings

INGREDIENTS

3 T Vegetable oil
1 c Raw basmati rice
1 t Salt
1 Sweet onion, chopped
2 c Water
1 c Frozen baby peas
or fresh peas blanched 3
minutes
1 In boiling water), In boiling water

INSTRUCTIONS

Heat oil in medium heavy saucepan over low heat. Add rice and salt and
cook, stirring constantly, until beginning to color, about 5 minutes.
Add the onion and continue to cook until onion softens slightly. Add
water, stir, cover, and cook over lowest possible heat 20 to 25
minutes until rice is almost done. Stir in the peas, turn off the
heat, and let sit covered five minutes. Fluff with a fork and serve.
This recipe yields 4 servings.  Recipe Source: TOO HOT TAMALES with
Susan Feniger and Mary Sue  Milliken From the TV FOOD NETWORK - (Show #
TH-6351 broadcast  01-27-1997) Downloaded from their Web-Site -
http://www.foodtv.com  Formatted for MasterCook by MR MAD, aka Joe
Comiskey -  jpmd44a@prodigy.com  01-30-1997  Recipe by: Susan Feniger
and Mary Sue Milliken  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 184
Calories From Fat: 98
Total Fat: 11.1g
Cholesterol: 0mg
Sodium: 665.2mg
Potassium: 163.4mg
Carbohydrates: 16.3g
Fiber: 4.6g
Sugar: 5.2g
Protein: 5.7g


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