CATEGORY |
CUISINE |
TAG |
YIELD |
Dairy, Grains, Meats |
Italian |
Italian6 |
1 |
servings |
INGREDIENTS
1 1/2 |
c |
Milk |
1/2 |
c |
White wine |
8 |
tb |
Flour; sifted |
2 |
tb |
Butter |
1 |
ts |
Salt |
1 |
ts |
Pepper |
1/4 |
ts |
Fennel seed |
1/4 |
ts |
Oregano |
2 |
tb |
Onion; finely chopped |
1 |
tb |
Celery; finely chopped |
2 |
tb |
Mushrooms; finely chopped |
1 |
c |
Boneless skinless chicken breasts; cut into 3/4" cubes |
INSTRUCTIONS
Brown chicken.
Add all ingredients into a pot and simmer for 20 minutes.
This is great with Rotini or Rigotoni, but you favourite pasta will do.
I made this up in class one day, and haven't had the time to play with it
since, so any suggestions, or ideas would be gladly accepted.
Per serving: 1015 Calories (kcal); 39g Total Fat; (37% calories from fat);
74g Protein; 70g Carbohydrate; 249mg Cholesterol; 2715mg Sodium Food
Exchanges: 3 Grain(Starch); 7 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 7 Fat;
0 Other Carbohydrates
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