CATEGORY |
CUISINE |
TAG |
YIELD |
|
|
Cklive21, Pdate |
1 |
servings |
INGREDIENTS
2/3 |
c |
Shallots |
3 |
lb |
Mussels; cleaned and |
|
|
; scrubbed |
2 |
c |
White wine; (1/2 bottle) |
1 |
c |
Chopped tomatoes |
INSTRUCTIONS
In a large pan, heat olive oil. Add shallots and cook until translucent,
about 3 minutes. Add mussels and white wine. Cover and steam the mussels
until they open, about 5 to 7 minutes. Stir in tomatoes. Remove from heat.
Serve with crusty bread.
Yield: 4 servings
Converted by MC_Buster.
Per serving: 1607 Calories (kcal); 30g Total Fat; (21% calories from fat);
166g Protein; 80g Carbohydrate; 381mg Cholesterol; 3948mg Sodium Food
Exchanges: 0 Grain(Starch); 23 Lean Meat; 5 Vegetable; 0 Fruit; 0 Fat; 0
Other Carbohydrates
Recipe by: COOKING LIVE SHOW #CL9368
Converted by MM_Buster v2.0n.
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