0
(0)
CATEGORY CUISINE TAG YIELD
Seafood, Eggs, Grains Chinese Chinese, Fish 4 Servings

INGREDIENTS

1 Trout, whole with head
firm-fleshed
2 Eggs, beaten
3/4 c Cornstarch
1/2 c Flour
Oil, peanut for deep
frying
Salt, to taste
Pepper, white to taste
Sweet and Sour Sauce **

INSTRUCTIONS

* See recipe for Sweet and Sour Sauce.  Split the fish down the back
and remove the backbone and entrails.  Spread and sprinkle the fish
with salt, and pepper.  Spread the beaten egg on the fish and sprinkle
with cornstarch, then  coat with flour.  Pat to coat securely.  Heat
the oil to very hot and fry fish until golden brown. Remove and  let
cool.  When ready to serve, put into hot oil to heat and crisp the
fish.  Source: Great Chefs of New Orleans, Tele-record Productions  :  
Box 71112, New Orleans, Louisiana - 1983  :    Chefs The Wong Brothers,
Trey Yuen Restaurant, New Orleans

A Message from our Provider:

“Hell! . . . I’d forgotten about that!”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 246
Calories From Fat: 42
Total Fat: 4.7g
Cholesterol: 142.3mg
Sodium: 145.1mg
Potassium: 255.3mg
Carbohydrates: 34.1g
Fiber: <1g
Sugar: <1g
Protein: 14.8g


How useful was this recipe?

Click on a star to rate it!

Average rating 0 / 5. Vote count: 0

No votes so far! Be the first to rate this recipe.

We are sorry that this recipe was not useful for you!

Let us improve this recipe!

Tell us how we can improve this recipe?