| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Bread machi, Low-fat | 16 | Servings | ||
INGREDIENTS
| 1 1/2 | t | Yeast, dry |
| 1 1/4 | c | Bread flour |
| 1 | c | Whole wheat flour |
| 1 | T | Vital wheat gluten |
| 2 | t | Dried rosemary |
| 1/2 | t | Salt |
| 1/4 | c | Banana, mashed ripe |
| 3/4 | c | Water, plus 2 tablespoons |
INSTRUCTIONS
Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturer's directions. Recipe by: The Best Low Fat No Sugar Bread Book Posted to recipelu-digest by Donna Lee Theis <theis@geocities.com> on Mar 12, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 68
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 73.6mg
Potassium: 23.4mg
Carbohydrates: 13.9g
Fiber: <1g
Sugar: <1g
Protein: 2.2g