Whole Wheat Burger And Weenie Buns, Adpt

Jesus clearly connects our appreciation of the forgiveness of God with our love for Him. When we realize Christ died on the cross for each of our sins, we will love Him much. When we understand that Jesus experienced the wrath of God in our place, we will love Him much. When we realize that we have been credited with the righteousness of Christ when nothing in us is worthy, we will love Him much. And when we consider that God will accept us into heaven for eternity because of the finished work of Jesus Christ, we will love Him much.

Karl Graustein

CATEGORY	CUISINE	TAG	YIELD
Eggs		Bread machi, Dough cycle	8	Servings

INGREDIENTS

1	c	Water
1		Powdered egg substitute
2	c	All-purpose flour
1	c	Whole wheat flour
3/4	t	Salt
1/4	c	Apple juice, frozen
		concentrate
1/4	c	Sugar, or fructose
3	t	Yeast

INSTRUCTIONS

Place all ingredients in bread machine. Select dough cycle, and allow
to complete.  After machine dough cycle, remove from machine, and place
on floured  counter or dough board. Gently roll and shape into 12 inch
rope. With  a sharp knife, divide into 8 pieces for burger buns, or 12
pieces for  weenie buns. Shape according to purpose, and place on
sprayed baking  sheet. Cover and allow to rise for 15 minutes until
nearly doubled.  Preheat oven to 400 deg. F. Bake for 12 to 15 minutes
until golden  brown. Remove from oven, and cool on racks. Slice to use.
May be  frozen for 3 to 4 weeks.  Nutrition (per serving):  191
calories  Saturated fat      0 g Total Fat 1 g (3% of calories) Protein
5 g  (11% of calories) Carbohydrates 41 g (86% of calories)
Cholesterol        1 mg    Sodium        223 mg Fiber 0 g Iron 1 mg
Vitamin A          2 IU    Vitamin C       0 mg Alcohol 0 g  Source:
Bread Machine Magic Page(s): 155 Date Published: 1992 ISBN
0-312-06914-6 (paperback original)  From the Speciality Bread Section
of Bread Machine Magic by Linda  Rehberg & Lois Conway  I retrieved
this from the Fat Free archive where I posted it in '94.  Didn't know
if Linda or Lois would post it, as noted it is from their  book. But it
is great! It may have been adjusted to eliminate oil and  dairy. I've
also done variations with molasses and honey for the  sugar. Don't know
how well they would keep, they never last long  enough to find out.
Serves   8  Prep   2:00    Cook   :15    Stand   :15    Total   2:30
>From: "Rob Ryerson" <RYERSONRA@compctr.ccs.csus.edu> From:
Bread-Bakers Archives: ftp.best.com/pub/reggie/archives/bread/recipe
Recipe By     : Bread Machine Magic by Linda Rehberg & Lois Conway

A Message from our Provider:

“Lonely? No one understands like Jesus”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 231 Calories From Fat: 11 Total Fat: 1.2g Cholesterol: 23.3mg Sodium: 230.4mg Potassium: 262.4mg Carbohydrates: 47.8g Fiber: 1.9g Sugar: 11.2g Protein: 6.9g