| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Vegetables | Vegetarian | Vegetarian | 1 | Servings |
INGREDIENTS
| 1 1/2 | c | Whole wheat pastry flour |
| 1/2 | ts | Sea salt |
| 1/2 | c | Canola or safflower oil |
| Plus 1 T | ||
| 3 | tb | ;ice water — plus 1 1/2 t |
INSTRUCTIONS
Put the flour and salt in a bowl and stir together. Add theoil and water and stir until it forms a crumbly meal.Gatherup thedough intoa ball. (The dough will be moist.) Press the dough evenly and firmly into the bottom and up the sides of a 9-inch or 10-inch pie plate so it rises about 1/2 inch above the edge of the pie plate. Flute the edges of the crust, if desired. Source: May All Be Fed, by John Robbins/MM by DEEANNE Recipe By : From: Av718@freenet.Carleton.Ca (Ann Codate: Tue, 14 Feb 1995 15:36:14 ~0500 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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