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CATEGORY CUISINE TAG YIELD
Fruits, Grains, Dairy Breads, Fruits, Grains, Hand made, Low fat 8 Servings

INGREDIENTS

1/2 c White Flour
1 t Baking Powder
1 t Baking Soda
1 t Salt
2 c Whole-Wheat Flour
1/4 c Melted Shortening
1 1/2 c Buttermilk, Or Sour Milk
1/4 c Packed Brown Sugar
1/4 c Molasses
1 c Raisins

INSTRUCTIONS

Mix white flour, baking powder, baking soda, salt and whole-wheat
flour in a bowl. Add shortening, milk, brown sugar and molasses; stir
until blended. Mix in raisins. Spoon into a greased loaf pan, and  bake
in a 375F oven for 45-50 minutes. Remove from pan and cool on  rack.
Posted to EAT-LF Digest by Reggie and Jeff Dwork <reggie@best.com> on
Oct 1, 1999, converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 392
Calories From Fat: 120
Total Fat: 13.3g
Cholesterol: 3.6mg
Sodium: 1032.3mg
Potassium: 376.3mg
Carbohydrates: 64.1g
Fiber: 1.8g
Sugar: 29.4g
Protein: 5.4g


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