Name: Wholesome Rice in Fruit Pulp
Ingredients: 1/2 c Fruit pulp; 1 ts Sugar; 1 pn Cardamom powder or; 1 dr Vanilla essence; (optional); 2 tb Cooked rice; (2 to 3); 1 sl Wheat or milk bread; 2 tb Sweetened milk

Why do soldiers first experience boot camp? Because they need to be taught how to push their body, overcome the desire to quit and grow beyond the pain. The mind way too often gives in before the body gives out. Likewise, why did the Apostle Paul say, “I discipline my body and make it my slave” (1 Cor. 9:27). The Christian life is not about listening to our bodies and giving into its desires (gluttony, drunkenness, slothfulness, sexual immorality), but rather mastering our bodies and making the body a slave to a biblically controlled mind. This is the difference between being controlled by the flesh or being led by the Spirit (Gal. 5). Exercise, in order to be effective, pushes the body beyond its comfort zone. Diets push the body beyond its comfort zone. These make the body your slave and no longer your master. These produce discipline. And coming full circle, discipline is essential for us to mortify sin (cf. 1 Pet. 4:1-2).

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Fruits, Dairy		Bawarch5	1	servings

INGREDIENTS

1/2	c	Fruit pulp
1	ts	Sugar
1	pn	Cardamom powder or
1	dr	Vanilla essence; (optional)
2	tb	Cooked rice; (2 to 3)
1	sl	Wheat or milk bread
2	tb	Sweetened milk

INSTRUCTIONS

Prepare coarse pulp from any desired fruit by just mashing with fork.
You may use mango, banana, chickoo, papaya, etc.
Use a transparent small bowl so kids can see the layers.
Place slice of bread at bottom (remove crust keep aside)
Sprinkle the milk over it.
Mix together rice, pulp, sugar, cardamom.
Pour over breadslice, set in fridge to chill.
Make crumbs of crust, sprinkle over mixture.
Serve chilled on a hot summer afternoon.
Making time: 15 minutes (excluding chilling and rice cooking)
Makes: 1 large helping
Shelflife: Few hours
Converted by MC_Buster.
Converted by MM_Buster v2.0l.

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