| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Entrees, Lowfat, Rice, Shrimp | 1 | Servings | ||
INGREDIENTS
| Wild rice | ||
| Mushrooms | ||
| Shrimp | ||
| Asparagus | ||
| Carrots | ||
| Herbs | ||
| Chopped tomato | ||
| Parsley |
INSTRUCTIONS
Cook some wild rice and add mushrooms, cooked shrimp, cooked asparagus or carrots. Add your favorite herb mixture, a little chopped tomato, some parsley garnish. *REF: Shrimp Recipes 11-Apr-98 WEBstationONE from San Diego, Ca, USA. Shrimp Recipes and cooking tips from supplier, Ocean Garden: see http://www.webstationone.com/recipes 1998-Apr Hanneman/Buster Recipe by: http://www.oceangarden.com/ * Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Apr 11, 1998
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Nutrition (calculated from recipe ingredients)
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Calories: 1427
Calories From Fat: 120
Total Fat: 14g
Cholesterol: 51.7mg
Sodium: 11427.3mg
Potassium: 9237.6mg
Carbohydrates: 266.3g
Fiber: 57.9g
Sugar: 24.8g
Protein: 107.1g