| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains, Meats | American | 1 | Servings | |
INGREDIENTS
| 1 | 6 oz Uncle Ben's Long | |
| Grain & Wild Rice | ||
| 1/4 | c | Butter |
| 1/3 | c | Chopped onion |
| 1/3 | c | Flour |
| 1 | t | Salt |
| 1 | ds | Black pepper |
| 1 | c | Half & half |
| 1 | c | Chicken broth |
| 2 | c | Cubed, cooked chicken |
| 1/3 | c | Chopped pimiento |
| 1/3 | c | Chopped parsley |
| 1/4 | c | Chopped almonds |
INSTRUCTIONS
(this recipe convinced literally a million Americans that Uncle Ben's Long Grain and Wild Rice was indeed worth the price) Prepare contents of rice and seasoning packets according to pkg. Meanwhile, melt butter in large saucepan. Add onion & cook over low heat til tender. Stir in flour, salt & pepper. Gradually stir in half & half and chicken broth. Cook, stirring constantly, til thickened. Stir in chicken, pimiento, parsley, almonds & cooked rice. Place in 2qt casserole. Bake uncovered in 425°oven for 30min. Makes 6-8 servings. Posted to KitMailbox Digest by "Dan/Trina D." <itisme@swbell.net> on Sep 13, 1997
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Nutrition (calculated from recipe ingredients)
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Calories: 1407
Calories From Fat: 668
Total Fat: 76.5g
Cholesterol: 374.7mg
Sodium: 3770.8mg
Potassium: 1441.2mg
Carbohydrates: 67.1g
Fiber: 7.5g
Sugar: 7g
Protein: 111.1g