Wild Rice-stuffed Squash

Sanctification is that inward spiritual work which the Lord Jesus Christ works in a man by the Holy Ghost, when He calls him to be a true believer. He not only washes him from his sins in His own blood, but He also separates him from his natural love of sin and the world, puts a new principle in his heart, and makes him practically godly in life. The instrument by which the Spirit effects this work is generally the Word of God, though He sometimes uses afflictions and providential visitations “without the Word” (1 Peter 3:1). The subject of this work of Christ by His Spirit is called in Scripture a “sanctified” man.

J.C. Ryle

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Vegetarian	Diabetic, Rice, Vegetables, Vegetarian	4	Servings

INGREDIENTS

2		Acorn Squash
1/2	c	Wild Rice, cooked
1	t	Orange Rind, grated
1/2	c	Walnuts, chopped
1	T	To 2 tb Frozen Orange Juice
		Concentrate

INSTRUCTIONS

Cut the squash in half and remove the seeds.  Combine the remaining
ingredients and fill the squash with the mixture. Place in a baking
pan. Cover with aluminum foil or a lid and bake in a 400-degree oven
for about 35 minutes, or until the squash is fork-tender. Extra  orange
juice concentrate can be drizzled over the squash just before  serving.
Serves 4  One Serving = Calories: 204 Carbohydrates: 28 Protein: 5 Fat:
10  Sodium: 20 Potassium: 610 Cholesterol: 0  Exchange Value: 2 Bread
Exchanges + 2 Fat Exchanges  Source: Holiday Cookbook, American
Diabetes Association, ISBN  0-13-024894-0, by Betty Wedman, M.S.,R.D.
File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

A Message from our Provider:

“We would worry less if we praised more. Thanksgiving is the enemy of discontent and dissatisfaction. #Harry Ironside”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 203 Calories From Fat: 81 Total Fat: 9.7g Cholesterol: 0mg Sodium: 2.6mg Potassium: 454.4mg Carbohydrates: 27.2g Fiber: 1.8g Sugar: 20.9g Protein: 4.4g