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CATEGORY CUISINE TAG YIELD
Vegan Vegan, Salads 2 Servings

INGREDIENTS

1/4 c Wild rice; dry, mixed with
1/4 c Brown rice; dry
1 sm Zucchini; up to 2; grated
1 Tomato; cut in wedges or chunks
1 Red bell pepper;or yellow or purple bell pepper cut in strips
1/2 bn Spinach; or less torn small
1 Avocado; cut in chunks

INSTRUCTIONS

Date: Thu, 23 May 1996 00:20:51 -0400
From: BobbieB1@aol.com
Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4 hours.
Then cook it in 1/2 cup water for 15-20 minutes and then add the brown rice
and cook together for 45-60 minutes longer. Add extra water if necessary.)
The rices will make 1 cup cooked. Cool or chill. Mix all the ingredients
together and toss with a favorite dressing. This makes a great main dish
for two or a side dish for four.
SERVES: 2-4 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by Anne
MacLellan
Posted to MealMaster Recipes List, Digest #143

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