CATEGORY |
CUISINE |
TAG |
YIELD |
|
Vegan |
Vegan, Salads |
2 |
Servings |
INGREDIENTS
1/4 |
c |
Wild rice; dry, mixed with |
1/4 |
c |
Brown rice; dry |
1 |
sm |
Zucchini; up to 2; grated |
1 |
|
Tomato; cut in wedges or chunks |
1 |
|
Red bell pepper;or yellow or purple bell pepper cut in strips |
1/2 |
bn |
Spinach; or less torn small |
1 |
|
Avocado; cut in chunks |
INSTRUCTIONS
Date: Thu, 23 May 1996 00:20:51 -0400
From: BobbieB1@aol.com
Cook the dry rices. (Soak the wild rice in 1/2 cup water for 2-4 hours.
Then cook it in 1/2 cup water for 15-20 minutes and then add the brown rice
and cook together for 45-60 minutes longer. Add extra water if necessary.)
The rices will make 1 cup cooked. Cool or chill. Mix all the ingredients
together and toss with a favorite dressing. This makes a great main dish
for two or a side dish for four.
SERVES: 2-4 SOURCE: _Vegan Delights_ by Jeanne Marie Martin posted by Anne
MacLellan
Posted to MealMaster Recipes List, Digest #143
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