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Grains Sami November 19 1 Servings

INGREDIENTS

1/2 lb Mustard greens, stems and
center
ribs cut out and
discarded and the
leaves cut
crosswise into
1/2-inch-wide
strips
3 T Olive oil
1 1/2 t Mustard seeds
1 Onion, chopped fine
1 1/2 T Balsamic vinegar
2 Bacon, cooked until crisp
and crumbled

INSTRUCTIONS

Wash the mustard greens, spin them dry, and put them in a large
heatproof bowl. In a skillet heat the oil with the mustard seeds,
covered partially to keep the seeds from popping out, over moderate
heat for 2 to 4 minutes, or until the popping subsides, add the  onion,
and cook the mixture, stirring, until the onion is softened.  Remove
the skillet from the heat, stir in the vinegar, and bring the  mixture
to a boil. Drizzle the dressing immediately over the mustard  greens
and toss the salad. Add the bacon and salt and pepper to taste  and
toss the salad well.  Serves 2.  Gourmet November 1992  Converted by
MC_Buster.  Converted by MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 481
Calories From Fat: 377
Total Fat: 42.7g
Cholesterol: 0mg
Sodium: 581.1mg
Potassium: 519mg
Carbohydrates: 21.7g
Fiber: 6.1g
Sugar: 10g
Protein: 7.5g


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