Name: Wilted Spinach Salad with Tangerines
Ingredients: 2 tb Soy sauce; low sodium; 2 tb Fresh lemon juice; 1 ts Vegetable oil; 1/3 c Low sodium chicken broth; or beef broth; 1 1/2 c Sliced fresh mushrooms; 1 c Sliced onion; 1 c Bean sprouts; 5 c Fresh spinach; (torn into bite-size pieces); 2 Tangerines; peeled, segmented & seeded

Repentance and faith infallibly and inseparably flow from regeneration. True repentance takes place when God enables a heart to turn away from sin. This does not mean believers will not still struggle with sin, but rather they are aware of their sin and they feel sorrow and conviction before God. Faith is more than intellectual assent. It is a God-given, unmistakable holding on to Christ and a total surrender to God’s authority (Rom. 3:21-31). This change from rebellion to submission, from unbelief to intelligent trust, is the unambiguous fruit of regeneration.

Ben Peays

CATEGORY	CUISINE	TAG	YIELD
Fruits, Vegetables, Meats, Grains		Fruit, Lowfat, *sunkist, Citrus	4	servings

INGREDIENTS

2	tb	Soy sauce; low sodium
2	tb	Fresh lemon juice
1	ts	Vegetable oil
1/3	c	Low sodium chicken broth; or beef broth
1 1/2	c	Sliced fresh mushrooms
1	c	Sliced onion
1	c	Bean sprouts
5	c	Fresh spinach; (torn into bite-size pieces)
2		Tangerines; peeled, segmented & seeded

INSTRUCTIONS

In small bowl, stir together soy sauce, lemon juice and oil; set aside. In
wok or large skillet, heat 3 tablespoons of broth. Stir-fry mushrooms and
onion for 3 minutes over medium-high heat. Remove from pan. Add remaining
broth to pan stir-fry bean sprouts. Remove. Add spinach; toss 1 minute
until leaves begin to wilt. Add mushroom mixture, bean sprouts, tangerines
and soy sauce mixture to wok; toss 1 minute. Serve immediately. Makes 4
servings.
PER SERVING: 74 calories (28% cff)
*[From _New Directions: Healthier Eating with Sunkist Fresh Citrus (1996)
Booklet No. 5196 from the Sunkist Growers, Inc. Sherman Oaks, CA 91423 |
Sunkist CitrusLine: 1-800-Citrus-5
Recipe by: Sunkist (1996) Flavorful Fresh Citrus
Posted to EAT-LF Digest by Pat Hanneman <kitpath@earthlink.net> on Dec 31,
1998, converted by MM_Buster v2.0l.

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