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CATEGORY CUISINE TAG YIELD
Meats Appetizers, Main dish, Microwave, Poultry 3 Servings

INGREDIENTS

2 T Butter or margarine
1 1/2 lb Chicken livers
1/2 t Salt
1/8 t Pepper
2 1/2 T Flour
1/4 c Minced onion
2 T Catsup
3/4 c Dry white wine

INSTRUCTIONS

Place 2 tablespoons butter in a 10-inch, heat-resistant, nonmetallic
skillet. Heat, uncovered, in Microwave Oven 30 seconds. seconds. 2.  In
a plastic bag combine flour, salt and pepper. Coat each chicken  liver
with seasoned flour and place in skillet with melted butter. 3.  Heat,
uncovered, in Microwave Oven for 4 minutes. 4. Turn livers and  heat,
uncovered, an additional 3 minutes or until chicken livers are
browned. 5. Add onion, catsup and wine. Heat, covered, for 1 1/2
minutes. Stir. 6. Heat, uncovered, for an additional 1 1/2 minutes.
Serve with cooked rice. Tip: If chicken livers begin to pop, pierce
them with the tines of a fork before continuing to cook. The popping
is just the steam escaping through the thin membrane surrounding the
liver.

A Message from our Provider:

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Nutrition (calculated from recipe ingredients)
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Calories: 157
Calories From Fat: 68
Total Fat: 7.7g
Cholesterol: 1.1mg
Sodium: 553.5mg
Potassium: 107.3mg
Carbohydrates: 10.8g
Fiber: <1g
Sugar: 3.6g
Protein: 1g


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