CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Vegetarian | Salads | 6 | Servings |
INGREDIENTS
1/3 | c | Orange Juice |
3 | T | Lemon Juice |
2 | T | Olive Oil |
1 | T | Chopped Drained Capers |
1/2 | t | Dried Oregano |
6 | c | Mixed Winter Greens |
1/2 | c | Pomegranate Cells |
3 | T | Chopped Olives |
2 | T | Pine Nuts, Toasted |
INSTRUCTIONS
Vinaigrette: Combine all ingredients in a jar; cover and shake vigorously. Salad: Toss greens, pomegranate cells, olives and vinaigrette in a large bowl. Sprinkle with pine nuts. Posted to MC-Recipe Digest V1 #357 Recipe by: Vegetarian Times, Mar 1994, p 39 From: Dawn Forsyth <honu@netgate.net> Date: Sat, 28 Dec 1996 16:44:13 -0800
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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 72
Calories From Fat: 60
Total Fat: 7g
Cholesterol: 0mg
Sodium: 76.6mg
Potassium: 55.1mg
Carbohydrates: 2.7g
Fiber: <1g
Sugar: 1.5g
Protein: <1g