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CATEGORY CUISINE TAG YIELD
Grains English Beans 6 Servings

INGREDIENTS

1 lb Dried navy beans
2 t Unsalted butter
1 Clove garlic, crushed
1 c Onion, finely chopped
3 Strips bacon
Cooked&crumbled
3 Strips bacon, uncooked
2 t Worcestershire sauce
2 T Dark brown sugar
4 T Molasses
5 T Chili sauce
1 T Dry mustard, English
1 t Curry powder
1 1/2 t Salt
1/2 c Dark rum
1 1/2 c Tomato juice, or more as
Needed

INSTRUCTIONS

Place beans in large pot of boiling water over high heat. Return to
boiling. Turn off heat; let stand 1 hour. Preheat oven to very slow
(275F). Grease 1 3/4 quart bean pot or casserole with the butter. Rub
with garlic. Drain beans.  Place in large mixing bowl. Add onion,
crumbled bacon, brown sugar, Worcestershire, molasses, chili sauce,
dry mustard, curry powder, salt and rum.  Mix well.  Stir in 1/4 cup
of the tomato juice. Transfer to prepared bean pot. Place uncooked
bacon strips on top. Bake, covered in a 275F oven for 7 hours or  until
beans are tender, gently stirring in additional tomato juice as  liquid
is absorbed by beans.  Recipe By     : The Little Mountain Bean Bible
Cookbook

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 721
Calories From Fat: 294
Total Fat: 32.7g
Cholesterol: 53.6mg
Sodium: 1121.4mg
Potassium: 1499.5mg
Carbohydrates: 71.2g
Fiber: 19.3g
Sugar: 22.1g
Protein: 27.7g


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