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CATEGORY CUISINE TAG YIELD
Meats, Vegetables, Grains Chinese Ethnic, Main course 8 Servings

INGREDIENTS

3 lb Broiler chicken, cut up
1/3 c Soy sauce
2 T Vegetable oil
1 Onion, chopped
1 Clove garlic, finely chopped
1/2 t Ground ginger
1/4 t Ground cinnamon
1/4 t Crushed anise seed
1/8 t Ground nutmeg
1/8 t Ground cloves

INSTRUCTIONS

Place chicken in shallow glass or plastic dish. Mix remaining
ingredients; pour over chicken. Cover and refrigerate, spooning
marinade over chicken occasionally, at least 1 hour.  Remove chicken
from marinade; reserve marinade. Place chicken in  ungreased oblong
baking dish, 12 X 7 1/2 X 2". Brush marinade on  chicken. Cook
uncovered un 350F degree oven, brushing once or twice  with marinade,
until thickest pieces of chicken are done, about 1  hour.  Serving
Ideas : Pronounced:  Woo shee-ong jee  NOTES : The five spices used in
our recipe are similar to the  traditional spices called for in Chinese
dishes.  Five spice powders  may contain, in addition to the spices
listed, fennel seed, Szechuan  peppers or star anise. The Chinese use
five spice powder sparingly.   You can substitute the last 5 spice
ingredients with 1 teaspoon of  Chinese 5 Spice powder. Recipe by: New
International Cookbook Posted  to MC-Recipe Digest V1 #672 by
Creedenite@aol.com on Jul 15, 1997

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Nutrition (calculated from recipe ingredients)
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Calories: 322
Calories From Fat: 86
Total Fat: 9.6g
Cholesterol: 144.6mg
Sodium: 480.6mg
Potassium: 471.1mg
Carbohydrates: 2g
Fiber: <1g
Sugar: <1g
Protein: 53.5g


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