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CATEGORY CUISINE TAG YIELD
Chinese Chinese 4 Servings

INGREDIENTS

1 Duck, 5 pounds
3/4 c Sherry
3/4 c Soy sauce
2 t Powdered chinese 5 spice

INSTRUCTIONS

Fukien School from: Women's Day International Cook Book  Clean duck
well and remove all hairs and pin feathers. cut off tail  and oil sacs
and discard. Place in a large pan and pour sherry and  soy sauce over
it. Bring to a boil over high heat and brown each side  of duck for 2
minutes. Coat duck well on each side with spices. add  enough water to
half cover the duck. Bring to a boil, cover, lower  heat and simmer for
1 1/2 hours, turning every 20 minutes. Chop up  duck chinese style or
carve in the western way. Serve either hot or  cold. Serves 4  Posted
to Recipe Archive - 01 Dec 96  submitted by: LeiG@aol.com  Date: Sun, 1
Dec 96 0:29:47 EST

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 118
Calories From Fat: 15
Total Fat: 1.7g
Cholesterol: 20.4mg
Sodium: 1608.8mg
Potassium: 125.4mg
Carbohydrates: 7.6g
Fiber: <1g
Sugar: <1g
Protein: 6.3g


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