Name: WW Apple and Cheddar Corn Muffins
Ingredients: Cherri Langley RVSN34B; 1 2/3 c Flour; 1 ts Flour; 1 1/2 oz Uncooked yellow corn meal; 1 tb Baking powder; 3/4 lb Apples;cored,pared,finely; Chopped..wt before cutting; 1/2 c Corn;thawed frozen; 2 1/4 oz Cheddar;reduced fat,shredded; 1/3 c Sugar; 1 ds Cinnamon; 1 ds Nutmeg; 1/3 c Corn oil; 2 ts Corn oil; 3 Eggs; lightly beaten

[Fear] is Satan’s weapon held in reserve. When alluring temptations fail, he opens his quiver and shoots these arrows to set the soul on fire, if not with sin then with terror. When he cannot carry a soul laughing to hell through the deception of pleasurable temptations, he will try to make him go mourning to heaven by this amazing attack. It is a sure sign that Satan is losing. The arrows he shot at Job were of this kind. When God let the devil practice his skill, why did Satan not tempt Job with some golden apple of profit or pleasure or some other enticement? Surely the high testimony God gave about Job discouraged him from these methods. Satan had no tactic left but this.

William Gurnall

CATEGORY	CUISINE	TAG	YIELD
Eggs		Low-cal, Muffins, Low-fat, W-watchers	12	Servings

INGREDIENTS

		Cherri Langley RVSN34B
1 2/3	c	Flour
1	ts	Flour
1 1/2	oz	Uncooked yellow corn meal
1	tb	Baking powder
3/4	lb	Apples;cored,pared,finely
		Chopped..wt before cutting
1/2	c	Corn;thawed frozen
2 1/4	oz	Cheddar;reduced fat,shredded
1/3	c	Sugar
1	ds	Cinnamon
1	ds	Nutmeg
1/3	c	Corn oil
2	ts	Corn oil
3		Eggs; lightly beaten

INSTRUCTIONS

1.  Preheat oven to 400 F.  Line 12 muffin pan cups with paper baking cups.
2.  In large bowl combine flour, cornmeal, and baking powder. Add apples,
corn, cheese, sugar, cinnamon, nutmet, stirring to combine. In small bowl,
beat eggs and oil; stir into flour mixture (do not overbeat...the mixture
will be stiff). 3.  Fill baking cups and bake in center of oven for 15
minutes. Makes 12 muffins. ONE MUFFIN= 1 1/2 F, 1/2 P, 1 B, 1/4 F, 25
Optional cal. Cherri Langley said the recipe is from Simply Light Cooking
cookbook she obtained at a Weight Watchers meeting. Said cookbook was just
great!
Posted to MC-Recipe Digest V1 #307
Date: Sun, 17 Nov 1996 15:07:51 -0500 (EST)
From: Koula Smith <ksmith@cyberplus.ca>

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