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CATEGORY CUISINE TAG YIELD
Meats, Dairy, Grains French Other 1 Servings

INGREDIENTS

SANDWICHES & SUBS
1 Regular Roast Beef-
1 1/2FA, 2P 2 1/4B
1 Been'N Cheddar-
2 1/2FA, 2P 2 1/2B 60C
1 Junior Roast Beef-
1FA, 1P 1 1/2B
1 Giant Roast Beef-
2FA, 3P 3B
1 Super Roast Beef-
3 1/2FA, 2P 1/2V 3B
1 French Dip-
1FA, 2P 2 1/4B
1 Chicken Breast Fillet-
1FA, 1 1/2P 3 1/4B
1 Grilled Chicken Deluxe-
2 1/2FA, 2P 1/2V 2 1/4B
20C
1 Italian Sub-6 1/2 inch-
5FA, 3P 1/2V 3B
1 Roast Beef Sub- 6 1/2 inch-
2 1/2FA, 3 1/2P 1/2V 3B
1 Turkey Sub-6 1/2 inch-
1FA, 3P 2 1/2Turkey 1/2
Hard cheese) 3B, Hard cheese 3B
1 Light Roast Beef Deluxe-
1 1/2P, 1/2V 2B
1 Light Roast Turkey Deluxe-
1 1/2P, 1/2V 2B
1 Light Roast Chicken Deluxe-
1 3/4P, 1/2V 2B
SALADS & DRESSINGS
1 Garden Salad- 2 1/2V
1 Roast Chicken Salad- 1 1/2P
chicken 2 1/2V
1 Side Salad w/o dressing-
1V
1 T Blue Cheese Dressing-2 FA
1 T Buttermilk Ranch Dressing-
2 FA
1 T Honey French Dressing- 2FA
1 T Thousand Island Dressing-
2 FA
1 T Light Italian Dressing-5C
1 T Reduced Calorie Ranch
Dressing-15C
SIDE ORDERS
1 French Fries, sm.-2FA 2B
1 Potato Cakes-2 pc order-
2 1/2FA, 1 1/4B
1 Curly Fries-Medium-
3FA, 2 3/4B
1 Cheddar Fries-Medium-
3FA, 2 3/4V 60C
BREAKFAST
1 Toastix- 5FA, 2 1/2B 20C
1 Maple syrup- 1 container-
1 1/2 oz- 120C
1 Cinnamon Nut Danish-
2FA, 2B 120C
1 Blueberry Muffin-
1FA, 2B 40C
Shakes & Desserts
1 Chocolate shake, small-
1M, 360C
1 Vanilla Shake, small-
1M, 240C
1 Jamocha Shake, small-
1M, 280C
1 Apple Turnover-
4FA, 3/4B 1/4F 70C
1 Cherry Turnover-
4FA, 3/4B 1/4F 45C

INSTRUCTIONS

~- * OLX 1.52 * Wishful thinking will not make reality change. ~-- WM
v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13 Gig + (503)
620-5910 + (1:105/362.0)
=======================================================
=================== BBS: Ned's Opus Date: 02-23-94 (13:15) Number:  130
From: JOANNE DANZER Refer#: NONE To: ALL Recvd: NO Subj:
WW-Exchanges-Burger King Conf: (7) Dieting

A Message from our Provider:

“Does it hurt when people don’t trust you? Imagine how God feels”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 5550
Calories From Fat: 2636
Total Fat: 292.5g
Cholesterol: 1331.6mg
Sodium: 5328.7mg
Potassium: 5171.8mg
Carbohydrates: 271g
Fiber: 5.4g
Sugar: 166.4g
Protein: 433g


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