| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables | Chicken, Low-cal, Main dish, Ethnic | 4 | Servings | |
INGREDIENTS
| 1 | lb | Chicken breasts; deboned |
| 1 | pk | Frozen oriental vegetables |
| 1/4 | c | Soya sauce |
| 1 | tb | Wine |
| 1 | ts | Cornstarch |
| 2 | c | Rice; cooked |
| 2 | tb | Oil |
| 3 | oz. protein | |
| 1 | serving vegetabe |
INSTRUCTIONS
Marinate chicken in wine, soya sauce and cornstarch. Stir fry vegetables in 1 tbsp. oil 8 to 10 min. Remove veg. Add other tbsp. of oil and stir fry chicken for 5 to 7 min. Add vegetables and rice. Makes 4 servings. 1 1/4 serving fat 1 1/2 extra Posted to MM-Recipes Digest by "Robert Ellis" <rpearson@snowcrest.net> on May 8, 1998
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“A thankful heart is one of the primary identifying characteristics of a believer. It stands in stark contrast to pride, selfishness, and worry. And it helps fortify the believer’s trust in the Lord and reliance of His provision, even in the toughest times. No matter how choppy the seas become, a believer’s heart is buoyed by constant praise and gratefulness to the Lord. #John MacArthur”