Yee Main (noodles And Gravy)

If God would grant us the vision, the word “sacrifice” would disappear from our lips and thoughts; we would hate the things that seem now so dear to us; our lives would suddenly be too short; we would despise time-robbing distractions and charge the enemy with all our energies in the name of Christ. May God help us to judge ourselves by the eternities that separate the Aucas from a comprehension of Christmas, and Him, who, though He was rich, yet for our sakes became poor so that we might, through His poverty, be made rich. Lord God, speak to my own heart and give me to know Thy holy will and the joy of walking in it. Amen.

Nate Saint

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Meats, Grains	Chinese	Barbecue, China, Ethnic, Main dish, Vegetables	6	Servings

INGREDIENTS

20		Chinese mushrooms, or 1 can
		sliced mushrooms
1/4	lb	Chinese barbecued pork
1/2	lb	Bok choy
1		Pre-fried noodles, 1/2 lb
1	qt	Chicken stock
3	t	Oil
1/2	lb	Bean sprouts
2		Green onions, slivered
1/2	t	Salt
1/2	t	Sugar
2	T	Oyster sauce
1	t	Cornstarch
2	t	Water

INSTRUCTIONS

Cook Chinese Mushrooms by boiling in water for 10 minutes. Rinse,
squeeze dry, remove and discard stems; cut mushrooms into strips,
julienne style.  Cut Barbecued pork into very thin slices.  Break
branches off center stock of bok choy.  Remove and discard any
flowers.  Peel outer covering off of center stock. Cut bok choy
diagonally into 2 inch lengths.  Bring chicken stock to a boil, add
noodles, and cook for 5 minutes.  Drain and set aside.  Discard the
stock, as it will be quite oily!  Heat wok, add 1 tablespoon oil and
stir-fry bok choy, beansprouts,  green onions, barbecued pork, and
mushrooms for 3 minutes, adding 1/2  teaspoon salt and 1/2 teaspoon
sugar. Remove and set aside.  Heat wok, add 2 tablespoon oil and
noodles.  Stir-fry for 2 minutes;  then, add the oyster sauce.  Mix
well.  Add all other ingredients, EXCEPT cornstarch and 2 teaspoon
water,  and toss together water, and toss together until well mixed.
Add thickening made by mixing the cornstarch with the cold water.  Cook
for 1    minute, and serve.  SOURCE: Chopsticks, Cleaver and Wok.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 103 Calories From Fat: 40 Total Fat: 4.4g Cholesterol: 4.8mg Sodium: 683mg Potassium: 380.8mg Carbohydrates: 10.4g Fiber: <1g Sugar: 5g Protein: 6.5g