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CATEGORY CUISINE TAG YIELD
1 Servings

INGREDIENTS

4 Cloves garlic; minced
1 Onion; chopped
1/2 ts Thyme
1/2 ts Basil
1/2 ts Oregano
8 c Water; (or more)
2 c Yellow peas
1 c Barley; (may want to soak if not using pearl barley)
4 ts Sea salt; (I eliminated this)
1 ts Black pepper
6 Potatoes cubed
4 Carrots chopped
4 Stalks celery chopped

INSTRUCTIONS

from Food Not Bombs
note: depending on the size of your veggies, you may want to use fewer
saute garlic, onion and spices in your favorite saute medium until onion
start to brown on edges. add water, peas, barley, salt and pepper. bring to
a boil. add veggies. bring to a second boil and reduce heat to low and
cover. Simmer for 45 minutes or until peas are dissolved and barley is
cooked. This soup can simmer as long as you like, just keep an eye on it
and add additional water as needed.
Posted to fatfree digest V97 #291 by Rcaap <Rcaap@aol.com> on Dec 10, 1997

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