| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | American | Diabetic | 4 | Servings |
INGREDIENTS
| 1 1/2 | c | Chopped onions |
| 1 | tb | Butter |
| 1 | tb | Paprika |
| 4 | Chicken breast halves | |
| 1 | Cube chicken bouillon | |
| 1 | tb | Cornstarch |
| 8 | oz | Nonfat plain yogurt |
INSTRUCTIONS
Saut. onion in butter in large skillet. Blend in paprika. Add chicken and brown well. Dissolve bouillon in 1 cup hot water and add to skillet. Cover and simmer 30 to 40 minutes until chicken is tender. Dissolve cornstarch in 1 tablespoon cold water. Blend into yogurt. Stir yogurt mixture into skillet and serve. Recipe for Thursday, 4/30/98 Notes: This week we are featuring complete dinner menus and accompanying recipes from the cookbook Magic Menus for People with Diabetes, a calorie-controlled collection of the "best of" the award-winning Month of Meals series of menu planners. You can order a copy of this and many other cookbooks from our online bookstore or call 1-800-ADA-ORDER (1-800-232-6733). Dinner: 1 serving Yogurt Chicken Paprika 1/2 cup cooked egg noodles 1/2 cup steamed spinach 1 serving Old-Fashioned Banana Pudding Copyright © 1998 American Diabetes Association MC formatted using MC Buster 2.0f & SNT on 5/6/98 Notes: 4 servings/Serving size: 1 breast plus 1/2 cup sauce Recipe by: http://www.diabetes.org/recipes Posted to MC-Recipe Digest by Parb at PK <[email protected]> on May 9, 1998
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