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CATEGORY CUISINE TAG YIELD
Meats Chinese Garlic, Main dish, Poultry 4 Servings

INGREDIENTS

1 1/2 c Plain Yogurt
Salt & Pepper To Taste
4 Chicken Legs, Skinned
Garlic Puree From 1 Head
1/2 Small Onion, Coarsely Choppd
1 Thin Slice Ginger Root, P
2 T Chopped Green Chilies, c
1 t Sugar
Salt To Taste
3/4 c Fresh Mint Leaves
1/4 c Fresh Coriander, Chinese
1/4 c Fresh Parsley Leaves
1 c Bread Crumbs
4 Chicken Thighs, Skinned
Dipping Sauce

INSTRUCTIONS

Preheat oven to 400 Degrees F. Pour yogurt into wide shallow bowl and
set it on your work surface. Season the bread crumbs with salt and
freshly ground pepper.  Spread crumbs out on a platter and place next
to the yogurt.  Place a wire rack over a baking sheet and set it
aside. Dry chicken pieces.  Dip each piece into the yougurt untl
throughtly coated on both sides. Then roll each piece in the crumbs,
pressing the piece in so that the crumbs adhere. Each piece should be
evenly coated. Place chicken on the wire rack.  Bake for 40 to 45
minutes. To serve, place a piece of chicken on each of 4 small  plates.
Pour some sauce in a crecent on the bottom edge of each  plate around
the chicken but not on it. Place the remaining chicken  on a platter
and pass the remaining souce in a clear pitcher.  Serve  hot or at room
temperature. DIPPING SAUCE: 1 c Plain Yogurt  Place all the ingredients
in a blender or food processor.  Flick the  motor on and off unti a
thin flecked green sauce is achieved.  Serve  at once.  From the
"Garlic" cookbook, by Sue Kreitzman, as posted to The Cook  BBS.  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmgarlic.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 258
Calories From Fat: 51
Total Fat: 5.8g
Cholesterol: 71.1mg
Sodium: 399.9mg
Potassium: 491.1mg
Carbohydrates: 28.4g
Fiber: 1.8g
Sugar: 9.2g
Protein: 22.1g


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