| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| American | Dressings, Diabetic, Low-fat/cal | 8 | Servings | |
INGREDIENTS
| 8 | oz | Plain low-fat yogurt (1 cup) |
| 2 | ts | Finely chopped onion |
| 1 | ts | Lemon juice |
| 1/2 | ts | Crushed dill weed |
| 1/4 | ts | Dry mustard |
| 1/8 | ts | Garlic powder |
INSTRUCTIONS
Mix all ingredients thoroughly and chill until served. Serve over tossed green salad. 2 tb serving: free food exchange, 18 Calories Protein 1.5 gm, Fat .4 gm, Carbohydrates 2.1 gm, Sodium 20 mg, Potassium 68.2 mg, Fiber 0, Cholesterol 2 mg Source: American Diabetes Assoc. Family Cookbook Vol II revised 1987 Shared but not tested by Elizabeth Rodier Oct 93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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