Name: Yogurt Fruit Cup
Ingredients: 4 1/4 lb YOGURT NON FAT L/C 8 OZ; 4 lb ORANGES FRESH; 3 1/2 lb PINEAPPLE SLICED #10; 3 lb GRAPE FRESH; 4 lb BANANAS FRESH; 2 lb CHERRIES MARACHINO; 1 lb MARSHMALLOW; WHITE

Four wrong ways to deal with anger: 1. Repress. Hold it in, ignore, deny, push it under, stuff it. a. Internally. Seethe with bitterness, jealousy, etc. b. Externally. The “silent treatment” (Eph. 4:26). 2. Express. “Dump it;” “get it off your chest.” a. Direct expression. Explode. Blow up (Gal. 5:20; Prov. 12:16; Prov. 14:29; Prov. 29:11; Prov. 29:22; Eccl. 7:9). b. Indirect expression. “I’ll get even” (Lev. 19:18; Rom. 12:19). c. Substitutionary expression. “Ventilation.” 3. Digress. Turn aside. Get your mind off of it. 4. Profess to be powerless. Make excuses. Disclaim responsibility.

James Fowler

CATEGORY	CUISINE	TAG	YIELD
			100	Servings

INGREDIENTS

4 1/4	lb	YOGURT NON FAT L/C 8 OZ
4	lb	ORANGES FRESH
3 1/2	lb	PINEAPPLE SLICED #10
3	lb	GRAPE FRESH
4	lb	BANANAS FRESH
2	lb	CHERRIES MARACHINO
1	lb	MARSHMALLOW; WHITE

INSTRUCTIONS

1.  DRAIN PINEAPPLE.  DRAIN CHERRIES; CUT INTO HALVES.
2.  COMBINE PINEAPPLE, CHERRIES, ORANGES, GRAPES, BANANAS AND MARSHMALLOWS;
MIX WELL.
3.  FOLD 4 LB (7 1/2 CUPS) PLAIN YOGURT INTO MIXED FRUIT.  MIX LIGHTLY
UNTIL
JUST COMBINED.
4.  REFRIGERATE UNTIL READY TO SERVE.
  :
NOTE:  IN STEP 2, 5 LB 10 OZ (15 ORANGES) FRESH ORANGES A.P. WILL YIELD 4
LB
PEELED ORANGES.  3 LB 6 OZ FRESH GRAPES A.P. WILL YIELD 3 LB SEEDED GRAPES.
6 LB 8 OZ (15 BANANAS) FRESH BANANAS A.P. WILL YIELD 4 LB THINLY SLICED
BANANAS.
Recipe Number: J00501
SERVING SIZE: 1/2 CUP
From the <Army Master Recipe Index File> (actually used today!).
Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.

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