| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Beverages | 1 | Servings | ||
INGREDIENTS
| 1 | c | Berry flavored lowfat yogurt |
| 1 | Ripe banana | |
| 1 | c | Berry flavored juice |
| 1/2 | c | Crushed ice |
| 1 | Ap, r 1997 |
INSTRUCTIONS
One of several tasty ideas to make getting enough calories and protein easy. They are a great way to get the nutrition you need even when you're not feeling well. Mix in blender. Approximately 230 calories, 4 gm. protein per cup. Low Lactose, low fat. Source: Handout from Oncology dietitian == Courtesy of Dale & Gail Shipp, Columbia Md. == March 1995 Posted to MM-Recipes Digest V4 #091 by SVQF34B@prodigy.com ( L M SMITH) on
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