Yogurt Raita (cucumber And Mint Raita)

The glorious good news of the gospel is that the sin-devastated relationship between lost sinners and the holy God can be restored. That at first glance seems impossible. God’s perfect, infinite, righteous justice demands the punishment of all who violate His law. Standing before the bar of His justice are helpless, guilty sinners, unable either to satisfy God or to change their condition. But through God’s plan of reconciliation all the hostility, animosity, and alienation separating the Holy One and sinners vanishes, and those who were once His enemies become His friends. The high calling and noble privilege of preaching this message of reconciliation is the most important duty in the world, since it deals with eternal destinations.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Grains	Indian		1	Servings

INGREDIENTS

1	pt	Natural yogurt, I use plain
		Dannon or Colombo
5		In piece cucumber, peeled
		and coarsely grated
2	T	Finely chopped fresh mint
1/2	t	Ground, roasted cumin seeds
1/4	t	Cayenne pepper
1	t	Salt
		Fresh ground black pepper

INSTRUCTIONS

Put yogurt in a bowl. Beat lightly with a fork or whisk until smooth
and creamy. Add all other ingredients and mix. Cover and refrigerate
until ready to eat.  Note: This is served alongside Indian dishes to
cool the palate from  the spiciness of the dish. The recipe is from
Madhur Jaffrey's "Indian  Cooking."  Posted to EAT-L Digest  by Tania
Hewes  <taniah@NSERV1.CLSI.US.GEAC.COM> on

A Message from our Provider:

“There’s hope. There’s God.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 352 Calories From Fat: 72 Total Fat: 8.2g Cholesterol: 29.4mg Sodium: 2676mg Potassium: 1607mg Carbohydrates: 42.4g Fiber: 2.8g Sugar: 38.8g Protein: 27.8g