| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Appetizers | 2 | 1/2 cups | ||
INGREDIENTS
| 1 | lb | Plum Tomatoes |
| 1 | md | Onion |
| 1 | Jalapeno Pepper | |
| 1/4 | c | Plain Low-Fat Yogurt |
| 1/2 | c | Fresh Cilantro; chopped |
| 1 | pn | Salt |
| 1/4 | ts | Pepper |
INSTRUCTIONS
Core and dice tomatoes. Peel and chop onion. Seed and chop pepper. Combine tomatoes, onion, pepper, yogurt, cilantro, salt and pepper in the work bowl of a food processor or blender. Process by pulsing until coarsely chopped, but not pureed. Chill and serve with tortilla chips and bite-sized raw vegetables Per 1/2 cup: Calories: 35, Fat: trace, Cholesterol: trace, Sodium: 100 mg. Source: Medford Mail Tribune Typed by Katherine Smith Posted to MM-Recipes Digest V5 #024 by Judith Vonneumann <pooh4jvn@ix.netcom.com> on Jan 24, 1998
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