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CATEGORY CUISINE TAG YIELD
Grains Cookies, Cyberealm 60 Bars

INGREDIENTS

4 1/2 c Oats, uncooked
1 c Brown sugar
1/2 c Margarine, melted
1/2 c Dark corn syrup
1 T Vanilla
1/2 t Salt
1 12 oz chocolate chips
2 T Shortening
2/3 c Chopped nuts

INSTRUCTIONS

Heat oven to 450F. Lightly grease a 15 x 10 pan. Combine oats, sugar,
margarine, corn syrup, vanilla and salt. Mix well. Firmly press
mixture into the pan. Bake 12 minutes, or until mixture is brown and
bubbly. Cool completely. In a saucepan or microwave, melt the
chocolate chips and shortening. Stir constantly if melting on the
stove. Spread evenly over the oat base, and sprinkle with nuts. Chill
until set, and cut into bars.  Typed for you by Linda Fields, Cyberealm
BBS 315-785-8098  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber4.zip

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 72
Calories From Fat: 28
Total Fat: 3.2g
Cholesterol: <1mg
Sodium: 43mg
Potassium: 33.7mg
Carbohydrates: 10.1g
Fiber: <1g
Sugar: 5.9g
Protein: 1g


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